Which Is Healthier: Bananas or Dates?

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Health & Wellbeing

Health

Which Is Healthier: Bananas or Dates? Here's What Experts Say

Bananas and dates are both naturally sweet, nutrient-rich fruits that can be part of a healthy diet. While they share some nutritional similarities, they differ in calories, sugar content, fibre and key vitamins and minerals. The healthier cho...
Scientific Study: Limiting Sugar Before Age 2 Linked to Better Brain Health

Doha: Limiting sugar intake during the first two years of life could have long-term benefits for brain health, with new research suggesting that reducing added sugar in early childhood may lower the risk of dementia and improv...
10 Powerful Health Benefits You Need to Know

Maintaining good health starts with everyday habits. A nutritious diet, regular exercise, quality sleep and stress management work together to improve physical and mental well-being. Here are 10 powerful health benefits backed by scientific ev...
Monsoon Immunity Foods to Keep You Healthy

The monsoon season brings cooler weather but also a higher risk of infections due to increased humidity and the spread of bacteria and viruses. A balanced diet rich in immune-supporting nutrients can help your body stay healthy. Here are some ...
Brown Eggs vs. White Eggs: Which Is Healthier? Gastroenterologist Clarifies Common Misconceptions

Brown eggs are often perceived as healthier than white eggs, but according to nutrition experts and gastroenterologists, the color of an eggshell has very little to do with its nutritional value. The shell color is determined by the breed of t...
Fenugreek water for hair: how to use it for stronger, healthier, shinier hair

Fenugreek , methi to many South Asian households , has been used in hair and scalp care for generations across Ayurvedic and Middle Eastern traditions. Soak the small golden seeds in water and they swell, releasing a slightly gel-lik...
10 Benefits of Eating Soaked Almonds Daily, According to Dietitians

Almonds are among the most nutrient-dense nuts, providing healthy fats, protein, fiber, vitamin E, magnesium and other essential nutrients. Soaking almonds overnight softens their texture, making them easier to chew and peel. While soaking doe...
Qatar Red Crescent, British Embassy in Doha Sign Agreement to Expand Mental Health Support

The Qatar Red Crescent Society (QRCS) and the British Embassy in Doha have signed a new cooperation agreement to continue providing mental health and psychosocial support for Palestinian fam...
WHO Warns Wildfire Smoke Can Spread Across Countries and Continents, Threatening Public Health

The World Health Organization (WHO) has warned that the health dangers of wildfire smoke extend far beyond the flames, with smoke capable of travelling across regions, countries and even continents, exposing millions of peop...

Desert Falls Live a Little — VIDEO OF THE WEEK

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