The Best Oils to Cook With and Which Ones to Limit

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Health & Wellbeing

oil

The Best Oils to Cook With and Which Ones to Limit

HEALTH — Choosing the right cooking oil is not only about smoke point or flavour. The type of fat matters too. Current heart-health guidance recommends replacing sources of saturated fat with foods and oils rich in unsat...
Best Cooking Oils for Health: Which Oils to Use and Limit

Choosing the right cooking oil is not only about smoke point or flavour. The type of fat matters too. Current heart-health guidance recommends replacing sources of saturated fat with foods and oils rich in unsaturated fats. Liquid, non-tropical pl..
Oman Says Oil Spill From Grounded Sanctioned Tanker Spreads Across 400 Square Kilometres

Omani authorities say an oil spill from a grounded tanker off the country’s southern coast has spread across an estimated 400 square kilometres, raising serious concerns for marine ecosystems around the protected Hallaniyat Islands.
UAE Announces Foiling of Sophisticated Cyberattacks Targeting Critical Sectors

The United Arab Emirates has successfully detected and thwarted sophisticated, organised cyberattacks targeting the country’s aviation, energy and education sectors, according to the UAE Government Cyber Security Council. The attacks were id..
Drone Strikes Oil Refinery Tank in Libya, No Casualties Reported

A drone struck a storage tank at Libya’s Zawiya oil refinery on Saturday, causing a leak but leaving no casualties, according to the Azzawiya Oil Refining Company. The company said the drone hit an untreated naphtha storage tank and exploded..
Ukraine Says Forces Struck Two Russian Oil Refineries in Overnight Attacks

Ukraine's military said its forces struck two Russian oil refineries during overnight attacks, reporting fires at both facilities as Kyiv continues to target infrastructure linked to Russia's energy sector.
Arab Parliament Speaker Condemns Attacks Targeting Saudi Oil Facilities

Arab Parliament Speaker Mohammed Al-Yamahi has strongly condemned the recent drone attacks targeting oil facilities in Saudi Arabia, describing the incidents as a serious threat to the Kingdom’s security and vital infrastructure.
US-Saudi Consortium MERA Oil Enters Final Stage of Site Selection for $5 Billion Refinery Corridor

DUBAI, United Arab Emirates--(BUSINESS WIRE)-- MWG Enterprises, the Fort Worth-based energy development company, Patel Family Office, the third-generation global family office, and PWS, an associate company of one of Saudi Arabia’s longest-esta..
Qatar condemns drone attack attempt on Saudi oil facilities

Qatar's Ministry of Foreign Affairs issued a statement on July 27, 2026, condemning an attempted drone attack on Saudi oil facilities. Doha said the strikes tried to hit sites in Saudi Arabia's Eastern Province and in Riyadh, with the drones ..

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