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Metabolism plays a key role in how your body processes energy. It influences everything from your weight to your overall well-being, controlling how efficiently your body converts food into energy. A healthy metabolism can help you feel more energeti..
A recent review of remote work arrangements reveals that this evolving work model offers several health benefits, including improved eating habits, reduced stress, and lower blood pressure. These findings highlight the positive impact of flexible sch..
In today’s fast-paced world, the pressures of daily life can lead to heightened stress and anxiety, a challenge felt acutely in modern societies like Qatar. As the country rapidly grows into a global hub for business, culture, and touris..
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Varicose veins are enlarged, twisted veins that often appear blue or dark purple, most commonly affecting the legs and feet. They occur when valves in the veins become weak or damaged, due to various reasons, leading to blood pooling in the veins, ca..
Ah, alcohol! The social lubricant that’s been the life of many parties and the comfort for many quiet evenings. Whether it’s a glass of wine with dinner, a celebratory toast, or a cold beer on a summer day, alcohol has woven itself into t..
Your heart is the engine that powers your body, beating around 100,000 times a day to pump blood, oxygen, and nutrients to every part of you. But this vital organ needs care and attention to function well throughout your life. With heart dis..
Vaping has quickly become a popular alternative to traditional smoking, especially among younger generations. With its sleek design, flavorful options, and perceived safety compared to cigarettes, many assume it's a harmless habit. ..
A Japanese study has revealed that chemical compounds derived from lemon and coconut may be the ideal solution for preventing oral and dental diseases. Researchers at Osaka Metropolitan University explained that these compounds may provide an effe..
Ever felt like your bones are out there, doing all the heavy lifting, but never getting the applause they deserve? Let’s give those unsung heroes the standing ovation (and calcium) they need! Why Your Bones Are More Awesome Than You Think ..
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Qatar Secures Place Among the World's Top 10 Wealthiest Nations
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Hamad International Airport Witnesses Record Increase in Passenger Traffic
Saudi Arabia: Any visa holder can now perform Umrah
What are Qatar's Labour Laws on Annual Leave?
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