food
Qatar’s Ministry of Public Health has reported a 97% compliance rate with approved food safety requirements during the first half of 2026, following laboratory testing of thousands of food samples from local markets and imported ...
Freezing is one of the easiest ways to extend the life of food, reduce waste and keep ingredients available for later. But while almost any food can technically be frozen, that does not mean it will taste or feel the same after thawing....
Certain foods and nutrients may help support a healthier stress response, but no single ingredient can switch off cortisol. Here are the dietary choices with the most useful human evidence.
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The phrase “processed food” covers everything from frozen vegetables and pasteurised milk to sausages, soft drinks and packaged snacks. That distinction matters: simply being processed does not make a food carcinogenic. The strongest evid..
Irritable bowel syndrome (IBS) is a common gut disorder whose symptoms — bloating, gas, cramping, diarrhoea, and constipation — are often shaped by what we eat. A major cause is a group of poorly absorbed, fermentable carbohydrates...
Some foods deliver plenty of flavour, texture, and nutrition while contributing barely any energy. The reason is simple: they are largely water and fibre, both of which add bulk and help you feel full without adding many calories. These are th...
Healthy-looking skin, strong hair and resilient nails are influenced by genetics, age, overall health and daily habits — but nutrition also matters. A balanced diet supplies the protein, healthy fats, vitamins and minerals the bo...
Supermarkets across Abu Dhabi must change how they display unhealthy food and drinks from 1 January 2027. Products high in fat, salt or sugar will no longer be allowed in the most visible, impulse-buy areas of a store. The measure is designed to make..
A good night’s sleep does not depend on one “miracle” food. However, regular meals, balanced nutrition and sensible evening habits can support the body’s natural sleep-wake rhythm and make it easier to settle at night. Bu..
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Qatar Secures Place Among the World's Top 10 Wealthiest Nations
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Hamad International Airport Witnesses Record Increase in Passenger Traffic
Saudi Arabia: Any visa holder can now perform Umrah
What are Qatar's Labour Laws on Annual Leave?
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