depression
While waking up all night can exhaust you both mentally and physically, an interesting study claims that it can lift your mood for days. In a new study, neurobiologists Northwestern University in the US induced mild, acute sleep deprivation in mic..
Short sleepers - those who regularly get five or fewer hours of sleep at night - may be at a higher risk of developing depression symptoms, according to a study published Thursday. Researchers examined the health data of 7,146 individuals, age 50 ..
Eating ultra processed foods (UPF) like burgers, pizzas and diet coke is associated with increased risk of depression, according to a study. The findings, published in the JAMA Network Open journal, suggest that eating energy-dense, palatable, and..
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