Turmeric
Turmeric is the deep-gold spice at the heart of countless South Asian dishes and, for centuries, of traditional Ayurvedic medicine. Its colour and much of its reputation come from curcumin, a plant polyphenol with antioxidant and anti-inflamma...
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Even without Hard science to back this up! most of us have put on a turmeric mask, be it because of our culture or the current craze around turmeric as a super food.
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