Exercise
Amid the pandemic, you may have found yourself taking longer breaks and staying at home more. With stay-at-home restrictions still in place, it can have someone go mad because of the boredom and frustration! Most humans aren’t great at dealing ..
Stiffness and body pain is awfully common, particularly in today’s day and age of table jobs, long commutes, and time spent sitting observance your favorite TV shows. Little things like sleeping within the wrong position will cause enough pain ..
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