Why You May Avoid Drinking Coconut Water From the Shell

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Health & Wellbeing

Drink

Why You May Want to Avoid Drinking Coconut Water Straight From the Shell

Fresh coconut water is naturally refreshing and provides fluids, carbohydrates and electrolytes such as potassium. But claims that people should 'never' drink it directly from the shell are too strong. For a freshly opened, clean and p...
Do You Drink Too Much? Watch Out for These Signs

Alcohol-related problems are not always obvious. Changes in tolerance, control, health, relationships and everyday responsibilities can all be warning signs. An occasional drink can gradually become a regular habit without a person immediately not..
The 5 Countries With the Cleanest Drinking Water in the World

Clean, safe drinking water is one of the foundations of public health. But defining the countries with the “cleanest” water requires a measurable standard rather than judging taste or appearance. The 2024 Environmental Performance Index (..
Does Drinking 8 Glasses of Water a Day Actually Have Any Science Behind It?

For decades, one of the most familiar pieces of health advice has been simple: drink eight glasses of water every day. But is there actually scientific evidence showing that everyone needs exactly eight glasses? Where Did the '8 Glasses'..
The Surprising Effects of Drinking Water After Eating Bananas

Bananas are among the world's most popular fruits, valued for their potassium, fiber, vitamin B6 and natural carbohydrates. A common belief is that drinking water immediately after eating bananas is harmful, but scientific evidence does no...
Could Drinking Tea Help You Live Longer? What New Research Says

Regular tea drinkers may have a lower risk of dying from all causes, cardiovascular disease and cancer, according to recent research. But scientists caution that the evidence does not prove that tea itself makes people live longer.
Kefir: What It Is and How It Benefits Your Health

Kefir is a fermented milk drink — tangy, faintly sour and slightly effervescent, and thin enough to pour and sip rather than spoon. It is made by adding kefir grains to milk and letting it ferment at room temperature for roughly a day. Despite ..
Qatar Implements New Excise Tax on Sweetened Drinks Effective July 6

The General Tax Authority (GTA) has officially implemented a new Excise Tax mechanism targeting sweetened beverages, effective July 6, 2026. The system introduces a Tiered Volumetric Model, under which tax liability is determined by the amount of sug..
Qatar's Drinking Water: How a Desert Nation Quenches Its Thirst

Qatar's Drinking Water: How a Desert Nation Quenches Its Thirst Qatar has virtually no rivers, lakes, or meaningful rainfall. It is one of the most water-scarce countries on earth. Yet every tap in the country runs with clean, reliable water, ..

Desert Falls Live a Little — VIDEO OF THE WEEK

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