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How to Fix Your Sleep During Ramadan Without Feeling Exhausted

As the first week of Ramadan unfolds in Qatar, many people are adjusting to new routines that change daily life from eating patterns to prayer times and, most importantly, sleep schedules. Sleep is one of the pillars of health, yet during Ramadan, it..

Creating a Healing Environment Through Better Sleep Solutions

Restorative sleep is one of the most important aspects of recovery, whether someone is healing from an illness, surgery, or simply trying to maintain overall wellness. Families and caregivers are ...

Sleep Health: Effective Tips for Restful Nights

Sleep plays a critical role in maintaining physical health, mental well-being, and overall quality of life. Poor sleep habits can lead to chronic health issues, reduced productivity, and impaired cognitive function.   Effects of Sleep De...

Man spotted sleeping under speeding truck on Saudi highway

A viral video has made waces on social media, after showing a man sleeping underneath a fast-moving truck on a highway in Saudi Arabia. The footage, filmed by a passing driver, shows the man in a dangerously close proximity to the truck’s wh..