healthy
1. Don't Smoke — and Avoid Secondhand Smoke Smoking is the single biggest threat to lung health. Ci...
Most people think eating healthily means giving up everything they love. That is not how it works. Healthy eating is about balance, variety, and making smarter choices every single day. The key to a healthy diet is simple. You need to eat the righ..
School holidays are coming. And for most kids? That means sleeping till noon, living off biscuits, and clocking 8 hours of screen time without blinking. Not because children are lazy. But because holidays, without a plan, default to chaos &mdash..
If you've lived through a Doha summer, you know the feeling — stepping outside feels like walking into a furnace. Qatar's summers are genuinely extreme, and they demand real preparation. July is typically the hottest month, with tempera..
Doha, Qatar – 01 June 2026: Qatar Islamic Bank (QIB), Qatar’s leading digital bank, reinforced its commitment to Corporate Social Responsibility (CSR) by organizing a “Smoking Risks Awareness Day” for employees at its Head Off..
Doha, Qatar: The Primary Health Care Corporation (PHCC) has urged the public to follow healthy habits that support both physical and mental wellbeing during the Eid Al Adha holidays. In a social media post, PHCC highlighted the importance of moder..
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When you think of homemade lunch, what comes to your mind? Is it the enticing smell of well-baked flour? Or the image of fluffy chapatis steaming and ready to eat? Or maybe you remember golden dosas and savo...
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Metabolism plays a key role in how your body processes energy. It influences everything from your weight to your overall well-being, controlling how efficiently your body converts food into energy. A healthy metabolism can help you feel more energeti..
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Living a healthy life is about more than just eating green vegetables and hitting the gym every day. It's about developing healthy habits...
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Qatar Secures Place Among the World's Top 10 Wealthiest Nations
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Hamad International Airport Witnesses Record Increase in Passenger Traffic
Saudi Arabia: Any visa holder can now perform Umrah
What are Qatar's Labour Laws on Annual Leave?
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