Is Drinking 8 Glasses of Water a Day Really Necessary?

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Health & Wellbeing

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Does Drinking 8 Glasses of Water a Day Actually Have Any Science Behind It?

For decades, one of the most familiar pieces of health advice has been simple: drink eight glasses of water every day. But is there actually scientific evidence showing that everyone needs exactly eight glasses? Where Did the '8 Glasses'..
Papaya is a superfruit — but these 5 groups should be cautious with it

Papaya has earned its “superfruit” reputation: it's packed with vitamin C and A, dietary fibre and the digestive enzyme papain, and for most people it's a healthy, gut-friendly choice. But no food suits everyone. Because of...
Qatar's Wage Protection System: how it works, who it covers, and why it matters

If you employ staff or work in Qatar's private sector, the Wage Protection System (WPS) shapes how salaries must be paid. Known in Arabic as Nizam Himayat Al-Ujoor, it is an electronic salary-monitoring system run jointly by the Ministry o...
UAE Records First 50°C of the Year as Peak Summer Nears Its End

ABU DHABI — The UAE recorded its first 50°C temperature of the year on Saturday, a milestone in an already blistering season, even as forecasters signalled that the fiercest stretch of summer is beginning to wind dow...
Apple vs. Banana: Which Is More Nutritious and Should You Eat It Every Day?

Apples and bananas are among the world's most popular fruits. Both are rich in essential nutrients, naturally low in fat, and can be part of a healthy daily diet. However, each offers different nutritional advantages, making the better cho...
Fenugreek water for hair: how to use it for stronger, healthier, shinier hair

Fenugreek , methi to many South Asian households , has been used in hair and scalp care for generations across Ayurvedic and Middle Eastern traditions. Soak the small golden seeds in water and they swell, releasing a slightly gel-lik...
TCL Extends Global Leadership from TV to AC with Launch of VoxIN JetMax in UAE

Dubai, UAE, July 27, 2026: TCL, one of the leading consumer electronics brands in the world, has officially launched the VoxIN JetMax Air Conditioner in the UAE, a premium split AC system developed specifically for the extreme...
Turmeric Unground: How the Potent Golden Spice Can Benefit Your Health, and the Best Ways to Take It

Turmeric is the deep-gold spice at the heart of countless South Asian dishes and, for centuries, of traditional Ayurvedic medicine. Its colour and much of its reputation come from curcumin, a plant polyphenol with antioxidant and anti-inflamma...
Trump and Netanyahu set to meet as US-Iran war drags into its fifth month

US President Donald Trump is scheduled to host Israeli Prime Minister Benjamin Netanyahu at the White House on Tuesday. Trump says Washington is holding friendly talks with Tehran, although he has indicated he is not prepared for prolonged negotiatio..

Desert Falls Live a Little — VIDEO OF THE WEEK

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