Health
You do not need hours at the gym to feel healthier. Small daily habits can create a real difference over time. Each one takes just ten minutes or less to complete. Here are ten simple habits worth adding to your routine today. 1. Drink A Glass Of ..
Jackfruit is quietly taking over Doha's fruit stalls and supermarket shelves. Shoppers at Lulu and Carrefour now grab it fast. This spiky tropical fruit packs serious nutrition into every bite. Here are the top health benefits every Qatar residen..
Qatar Charity has launched its 2026–2027 health plan in Somalia, reaffirming its commitment to improving access to essential healthcare services and supporting vulnerable communities across the country. The initiative is expected to focus on..
Turmeric is the deep-gold spice at the heart of countless South Asian dishes and, for centuries, of traditional Ayurvedic medicine. Its colour and much of its reputation come from curcumin, a plant polyphenol with antioxidant and anti-inflamma...
Few fruits pack as much into so small a package as the kiwi. Bright green (or golden) inside, tangy-sweet and speckled with tiny black seeds, it is loaded with vitamin C, fibre, antioxidants, potassium and beneficial enzymes. Dietitians point ...
Kefir is a fermented milk drink — tangy, faintly sour and slightly effervescent, and thin enough to pour and sip rather than spoon. It is made by adding kefir grains to milk and letting it ferment at room temperature for roughly a day. Despite ..
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Moringa — often called the “miracle tree” — has become a favourite in natural beauty routines, and f...
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“Healthiest” is not a perfect science: the best vegetable is ultimately the one you will actually eat, and varie...
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Chia seeds have earned their place in the healthy-breakfast hall of fame, and there is a genuine logic to the idea that they...
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Qatar Secures Place Among the World's Top 10 Wealthiest Nations
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Hamad International Airport Witnesses Record Increase in Passenger Traffic
Saudi Arabia: Any visa holder can now perform Umrah
What are Qatar's Labour Laws on Annual Leave?
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