Benefits
Cloves have been used as a spice and traditional remedy for centuries, but much of their distinctive aroma and biological activity comes from one compound: eugenol. Clove essential oil can contain a high proportion of eugenol, which has been s...
Mushrooms are widely used in cuisines around the world, but their appeal goes beyond flavour. Common edible varieties such as button, cremini, portobello, oyster and shiitake mushrooms provide a range of nutrients and bioactive compounds while...
The UAE has introduced a comprehensive support framework for organ donors and their families, offering medical coverage, travel and accommodation assistance, follow-up care and other benefits as the country continues to strengthen its national organ ..
HEALTH — Raisins may be small, but these dried grapes provide fibre, potassium and naturally occurring plant compounds. Research suggests they can be a useful part of a heart-healthy diet when eaten in sensible portions....
HEALTH — Cranberries are small, tart berries packed with vitamin C, fibre and naturally occurring plant compounds. They can be a nutritious addition to a balanced diet, particularly when eaten fresh, frozen or in product...
Cashew fruit (cashew apple) can be a healthy addition to the diet. It’s the fleshy fruit attached to the cashew nut and is eaten fresh or used for juice in many tropical regions.
Adding moringa leaf powder to whole-wheat flour can increase certain micronutrients and plant compounds, but the benefits depend on how much moringa the flour actually contains.
Pomegranate is one of nature's true nutrient powerhouses — loaded with antioxidants such as punicalagins and anthocyanins, along with vitamin C, potassium and dietary fibre. Enjoying it first thing in the morning, on an empty stomach...
Eggs are among the most nutrient-dense foods available and can play an important role in a healthy diet for women. Packed with high-quality protein, healthy fats, vitamins and minerals, they support everything from brain function and bone heal...
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Qatar Secures Place Among the World's Top 10 Wealthiest Nations
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Hamad International Airport Witnesses Record Increase in Passenger Traffic
Saudi Arabia: Any visa holder can now perform Umrah
What are Qatar's Labour Laws on Annual Leave?
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