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Here’s how to prepare your 7 days menu with healthy and nutritious foods

Here’s how to prepare your 7 days menu with healthy and nutritious foods

3 years ago
Lifestyle

SOURCE: PINKVILLA
Our body weight depends a lot on our daily meal plan. So, our diet has to be healthy enough which includes all

Avoid eating food containing large amounts of saturated and hydrogenated fats
- 4 years ago
- Food
While certain types of vegetable oils are essential for health, eating too much of the wrong type of fat can be harmful.
Eating a lot of

د.نوال العالم: للتمتع بصوم صحي اتبع الإرشادات التالية
- 4 years ago
- Health
قالت دكتورة نوال العالم استشارية الأمراض الجلدية والتغذية أنه علينا أن نحافظ

The Boiled Egg Diet – Lose 24 Pounds In Just 2 Weeks
- 5 years ago
- Health
Nutritionists and health experts alike agree that the boiled egg diet can help you lose up to 24 pounds in just 2 weeks, try it out yourself