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Simple everyday habits you can adopt for a healthier and happier life

Simple everyday habits you can adopt for a healthier and happier life

You collapse onto the couch after a long day at work, ready for a little rest and relaxation. But then there are the dishes. And the laundry. And

  • HEALTH = HAPPY
  • HEALTH = HAPPY

    "Health is a gift, relish ut while you still have it." A very meaningful saying and we must be glad that the facilities of health in