How To Store Breast Milk

  • 7 months   ago
How To Store Breast Milk

Working a day job and raising a baby are two things that don't like going together. The demand from each is so much that you would rather stick to one. But it often happens that you have a sweet little baby and you are working. None of them can go; you have to manage them both. But how? 

Thanks to the idea of pumping breast milk and preserving it, you can store the milk and let someone help you with feeding while you handle the second, which is working. First, you need to get the best bottle warmer for breastmilk. 

In this article, you will read about how to preserve the milk so that it doesn't lose its nutrients. In fact, the baby should be deriving the same pleasure from the stored milk as from feeding directly.

So, how?

Well, First, How Long Can You Keep Breast Milk? 

The essential thing about keeping milk is to first invest in the best bottle warmer for breast milk. Keep the bottle with its pumped content in a fridge at effective temperatures and you will have it intact for some time. 

How Long? 

· Refrigeration can preserve milk for up to five days. (39.9F or 4C or below). 

· A freezer can preserve it up to 2 weeks 

. Room temperature can keep the milk for just four hours. 

Tip 1: You might be worried about keeping the date in mind. If you have different bottles which are pumped on different days, it could even get worse. So label each bottle by the date you make them. When it is time to use, pick the oldest one first. 

Tip 2: You will be going to work or traveling sometimes. You have your stored milk and it must go with you. You can't move the fridge with you to keep the milk intact. So, afford an insulated cool bag for keeping the milk inside when you are on the move. Also, the best bottle warmer for breastmilk might come handy if you prefer serving the milk warm.

Tip 3: Breast milk is not your cold glass of juice. There is a rule for preserving breast milk. You can't just take it out of the fridge and let it chill on the table. You have to maintain the temperature you set it in so as to keep it preserved. Once you pump, take it to the fridge quickly and preserve it. 

Warming And Serving Breast Milk 

After preserving, you will want to serve. Most mothers like to serve the milk warm and so they depend on the best bottle warmer for breastmilk. 

Although babies don’t mind if the milk is a bit chilled, you can always make it warm. But before you go ahead, you have to know what temperature is too hot. If you don’t mind, higher heat can tamper with the nutritional content of the milk. The keyword here is moderation. 

If you have to warm the milk, it is best to use the best bottle warmer for breastmilk. Using a microwave is not advisable because the machine can make uneven spots that may burn the baby’s mouth. But a bottle warmer is better; defrosting the milk is done gently and warming can be done evenly. You have a better chance of preserving the content of the milk. 

If the milk is frozen you can thaw with the best bottle warmer for breastmilk which you have chosen. It will keep the quality of the content intact. Thawing can be done inside a bowl of warm water or under an amount of running water. 

Tip 4: Do not refreeze milk that has been thawed.

Tip 5: There is always a situation where you don’t have access to a bottle warmer at hand. You can improvise with hot water in a bowl and put the milk (which is in a bottle) inside. Ensure the water is not too hot and that you feel the temperature of the bottle on your arm before you serve to your child. 

In conclusion, feeding your babies directly is the best, if you can spend some time every day. In order of how nutritious it is, fresh milk is the best, better than using formula. Down on the ladder of nutrition, you will find refrigerated breast milk is preferable to frozen breast milk. 

Fresh breast milk stays at the top of the most nutritious because that’s breast milk at its purest. It also contains properties for fighting bacteria and has higher vitamins, antioxidants.