Health

  • Clove For Diabetes: How Does Clove Help Manage Blood Sugar Levels
  • Clove For Diabetes: How Does Clove Help Manage

    • 2 weeks   ago
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    Pungent and peppery, cloves are used in a variety of curries and pulao for its distinct flavour. Cloves can be found both in whole and ground forms, and both of them are pretty popular in Indian kitchens. The warming spice is a winter

  • Adding Nuts To Your Diet May Do Wonder For Your Health
  • Adding Nuts To Your Diet May Do Wonder For Your

    • 2 weeks   ago
    • 224

    Two separate studies presented at the American Heart Association's Scientific Sessions 2018 showed the benefits of eating nuts daily. Turns out, Brazil nuts and other varieties of nuts daily may prevent weight gain and provide othe

  • Eating Fish May Reduce Childhood Asthma; 5 Benefits Of Fish You Should Know
  • Eating Fish May Reduce Childhood Asthma; 5

    • 2 weeks   ago
    • 305

    According to a study published in the Journal of Human Nutrition and Dietetics, including fish like salmon, trout and sardines in diet could reduce the symptoms of asthma in children. The findings showed that children with asthma, who

  • 10 Body Changes That Need Your Attention
  • 10 Body Changes That Need Your Attention

    • 2 weeks   ago
    • 738

    Air-built suspiciousness can ruin anyone’s life. But what if together with harmless symptoms you’re also ignoring a more serious one that indicates having a certain illness? It’s worth knowing these changes to be able t

  • Save the Climate, Eat Less Red Meat
  • Save the Climate, Eat Less Red Meat

    • 2 weeks   ago
    • 262

    Dietary change could substantially reduce greenhouse gases.
    The manner in which we eat will need to change — that is, in the event that we are to save a reasonable atmosphere on Earth. Another universal

  • Natural Ways to Put an End to Moles, Warts, Blackheads, Skin Tags and Age Spots
  • Natural Ways to Put an End to Moles, Warts,

    • 2 weeks   ago
    • 353

    At some point of life, we all can have certain skin issues, like moles, skin tags, clogged pores or skin breakouts. They are all caused by some hormonal imbalance or changes in your lifestyle.

  • Cottage Cheese Is One Of The Healthiest Bedtime Snacks You Can Have
  • Cottage Cheese Is One Of The Healthiest Bedtime

    • 2 weeks   ago
    • 178

    Whether you love snacking late at night or whether your hunger pangs leave with you with no choice but to indulge in one there’s a good probability that you burry yourself in guilt while doing so. 

  • 14 Vegetables Contain More Iron Than Meat
  • 14 Vegetables Contain More Iron Than Meat

    • 2 weeks   ago
    • 444

    Popeye knew it well, iron is an indispensable ally for our body. In general, a balanced diet should cover our needs, but how to provide us with iron? In foods such as red meat, crustaceans but also chocolate, seaweed, and spices we can

  • The Problem With Most Pads and Tampons (+ Natural Alternatives)
  • The Problem With Most Pads and Tampons (+ Natural

    • 2 weeks   ago
    • 420

    It is always frustrating when something that is really convenient and time-saving ends up being really unhealthy… like plastic water bottles or antibacterial hand sanitizer.
    One glaring example of this I’ve been

  • Ripe Vs Unripe Banana: Which Is Better
  • Ripe Vs Unripe Banana: Which Is Better

    • 2 weeks   ago
    • 410

    The choice between a ripe banana and an unripe banana seems like an obvious one for some people, but there are advantages and disadvantages to both, depending on your health goals.
    Eating Ripe Bananas – Benefits & D

  • This Is The Spot Where HIV Began
  • This Is The Spot Where HIV Began

    • 2 weeks   ago
    • 454

    Diseases, while disastrous, often come and go in the public eye. We hear about ebola, but then another one quickly grabs national monitors and TV screens for its fifteen minutes.
    However, one condition that seems to not fit i

  • Water and Weight Loss - Everything You Need to Know
  • Water and Weight Loss - Everything You Need to

    • 2 weeks   ago
    • 404

    You’ve probably heard that drinking water is one way to help you with your weight loss goals. As a matter of fact, many are increasing their water consumption in the hopes that they will be able to keep their weight from going up. How is

  • 14 Surprising Benefits Of Camphor
  • 14 Surprising Benefits Of Camphor

    • 2 weeks   ago
    • 318

    Use camphor to relieve pain around joints, treat minor wounds and burns, improve blood circulation and digestion, reduce anxiety, and remove toenail fungus. Don't use it directly on the skin; mix it with a carrier oil. Mix sweet oil with

  • 10 Health Benefits Of Green Chilli
  • 10 Health Benefits Of Green Chilli

    • 2 weeks   ago
    • 268

    The high amounts of vitamin C and capsaicin are responsible for the health benefits of green chillies. By boosting your metabolism, green chillies can help you lose weight. They can also fight inflammation, treat stomach illnesses, and keep your