Health

  • Diabetes Diet: 7 Foods That Can Help Control Your Blood Sugar Levels Naturally
  • Diabetes Diet: 7 Foods That Can Help Control Your

    • 2 weeks   ago
    • 345

    Your diet plays an important role in managing diabetes. In fact, your diet and lifestyle are important aspects of diabetes management and treatment.  One reason is that the food you eat on a day to day basis has a direct impact on

  • 6 Foods That Contain More Calcium Than a Glass of Milk
  • 6 Foods That Contain More Calcium Than a Glass of

    • 2 weeks   ago
    • 226

    When we talk about your daily dose of calcium, what comes to your mind? A tall glass of milk, perhaps? But what if we told you that there are a whole lot of other healthy foods that contain copious amounts of calcium even more than a g

  • 5 Foods to Avoid If You Have High Cholesterol
  • 5 Foods to Avoid If You Have High Cholesterol

    • 2 weeks   ago
    • 234

    Cholesterol is a waxy substance that is found in the fatty cells of the blood stream. Your body needs the good cholesterol (HDL) for building and maintaining healthy tissues, but high amounts of bad cholesterol (LDL) in the blood can t

  • Increase Your Low Hemoglobin Levels with This Effective Homemade Syrup
  • Increase Your Low Hemoglobin Levels with This

    • 2 weeks   ago
    • 172

    Hemoglobin is a complex iron-rich protein found in erythrocytes or red blood cells. Its main function is carrying oxygen to the lungs, as well as throughout the body, so you can see why it’s essential component of blood. It is also

  • How to Clean Nicotine and Tar from Your Lungs - 5 Tips and 1 Powerful Remedy
  • How to Clean Nicotine and Tar from Your Lungs - 5

    • 2 weeks   ago
    • 224

    Clean Nicotine and Tar from Your Lungs
    Smoking is bad, and we all know it. It harms your body in so many ways, especially your lungs, causing some of the most serious diseases, including cancer. According to

  • This Six Exercises And A Chair is The Only Thing You Will Need To Turn Your Belly Flat
  • This Six Exercises And A Chair is The Only Thing

    • 2 weeks   ago
    • 124

    You are a mentally and emotionally strong woman, and you have a lot of responsibilities. For this reason we are aware that sometimes it can be a bit difficult to get type for yourself or to go to train.
    But you must remember

  • Fast And Healthy Slimming: 30 Kilos in 2 weeks: Checked!
  • Fast And Healthy Slimming: 30 Kilos in 2 weeks:

    • 2 weeks   ago
    • 197

    Diverse people confuse what a diet really is and they think that what they have to do is stop eating, when this really is not healthy, since the body requires the nutrients of each one of our meals to be able to stay in good shape .

  • Top Tips to Stop Smoking
  • Top Tips to Stop Smoking

    • 2 weeks   ago
    • 130

    The harmful effects of smoking are well known. But knowing the risks of smoking and the benefits of stopping doesn’t make it any easier to stop.
    Stoppin

  • This Poison in Your Kitchen Makes You Fat And Harms Your Health
  • This Poison in Your Kitchen Makes You Fat And

    • 2 weeks   ago
    • 142

    Currently the number of people with obesity has multiplied worldwide, this can be motivated to poor diet , congenital problems , diabetes , etc. The main problem that affects us all regardless of whether we are overweight or not, is the

  • Eat your way to a healthy life
  • Eat your way to a healthy life

    • 2 weeks   ago
    • 141

    Adopting a healthy lifestyle has become a societal phenomenon in many parts of the world, including Qatar. People have started realising the importance of eating healthy and how it contributes to a better and overall balanced life. Wit

  • 9 Amazing Uses Of Aspirin That You've Probably Never Heard Of!
  • 9 Amazing Uses Of Aspirin That You've Probably

    • 2 weeks   ago
    • 166

    Salicylic acid is one of the oldest remedies known to man, with the use of the compound dating back to the V century. The acid is the base of the popular painkiller aspirin, which is an over-the-counter (OTC) drug against inflammation, pain as